Stillwater Tai Chi
Northwest Montana Tai Chi & Wellness

Move slower.
Last longer.

Restore balance, movement, and calm through intentional Tai Chi practice rooted in the mountains of Northwest Montana.

The Beginning

Start where you are.

Tai Chi does not ask you to be flexible, young, athletic, or already good at movement. It starts with breath, balance, posture, and awareness. Over time, those small movements become strength you can actually use.

01

Local Classes

Practice in a small-group setting with steady instruction and room to learn at your own pace.

02

Private Coaching

A slower, more personal path for beginners or anyone needing individual attention.

03

Wellness

Low-impact movement focused on balance, stress control, and long-term independence.

The Road Ahead

Carry the practice with you.

Stillwater Tai Chi is being built as more than a weekly class. Online lessons, guided video training, certification paths, and wellness coaching will make the practice easier to continue at home, on the road, or wherever life gets noisy.

04

Commencement

A guided introduction to the opening movement and beginning of the Tai Chi practice.

05

Open and Close

Practice controlled movement, breathing, and awareness through the Tai Chi open-and-close sequence.

06

Hands in the Clouds

Build balance, coordination, and smooth controlled movement through guided Tai Chi practice.

07

Guided Practice

Continue building control, coordination, and familiarity with Tai Chi movement.

08

Movement Practice

A short guided sequence focused on smooth movement, balance, and steady pacing.

Stillwater Goods

Wear the practice.

Apparel, patches, and simple goods inspired by movement, stillness, and Northwest Montana.

Visit Merch Page
Begin the Practice

Class information & private sessions.

Stillwater Tai Chi offers local classes, private instruction, and group wellness sessions for people who want to improve balance, reduce stress, and build a steady movement practice.

Friday Community Class

Classes are currently offered through the Creative Arts Center in Eureka, Montana on Fridays at 10:30 AM.

Ask about Friday class

Sunday Home Practice

Sunday sessions are held by appointment at Jude’s home practice space near Eureka/Fortine, using the outdoor practice area, barn, or arena depending on season and weather.

Ask about Sunday class

Private & Group Wellness

Private sessions and small-group wellness classes are available by appointment for individuals, families, teams, and organizations looking for a calm, low-impact way to reset.

Schedule a session